Prosciutto, Pear and Goat Cheese Rolls


1 small pear, cored and quartered

3 tbsp (45 mL) E.D.SMITH® Strawberry, Raspberry and Plum Triple Fruits, divided

1 tsp (5 mL) balsamic vinegar

1/2 tsp (2 mL) olive oil

2 tbsp (30 mL) soft goat cheese

1 tsp (5 mL) milk or cream

4 slices prosciutto

1/2 cup (125 mL) microgreens or baby arugula

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  1. Preheat oven to 400°F (200°C). Line baking sheet with parchment paper.
  2. Halve pear quarters lengthwise; toss with 1 tbsp (15 mL) fruit spread, vinegar and oil. Place on prepared pan in single layer; bake, stirring once, for 13 to 15 minutes or until tender and caramelized.
  3. Whisk goat cheese with milk until smooth. Spread thin layer onto each prosciutto slice and top with thin layer of remaining fruit spread. Place two slices roasted pear in centre and top with microgreens; roll up tightly to enclose filling.

Per 1 recipe (4 rolls): Calories 270, Fat 8g, Saturated Fat 4g, Cholesterol 20mg, Sodium 410mg, Carbohydrate 41g, Fibre 5g, Sugars 33g, Protein 9g


  1. Cut rolls in half to make 8 canapés.