TRIPLE FRUITS® Oat Bites
Such a small bite filled with huge flavour from our strawberry, raspberry, plum spread combined with almonds, toasted coconut and dates.
Ingredients
- 1/2 cup (125 mL) natural almond butter
- 1/2 cup (125 mL) E.D.SMITH TRIPLE FRUITS® Strawberry Raspberry & Plum Fruit Spread
- 1/4 cup (60 mL) pitted Medjool dates
- 1/2 tsp (2 mL) ground cinnamon
- Pinch salt
- 2 cups (500 mL) large flake oats
- 1/2 cup (125 mL) toasted shredded coconut
- 1/4 cup (60 mL) coarsely chopped toasted almonds
- 1 tbsp (15 mL) chia seeds
Directions
- In food processor, combine almond butter, fruit spread, dates, cinnamon and salt.
- Transfer to large bowl; stir in oats, coconut, almonds and chia seeds until mixture comes together. Using damp hands, roll tablespoonfuls into balls.
- Refrigerate on baking sheet or tray for 30 minutes before serving or refrigerate in airtight container for up to 5 days.
Tips
1. Substitute your favourite E.D.SMITH TRIPLE FRUITS® Fruit Spreads, if desired.
2. If you like, replace chopped almonds with hemp hearts.
2. If you like, replace chopped almonds with hemp hearts.
